One-on-One 30-Minute PT Session with Sheree

$52.50

Qualifications

  • Qualified Personal Trainer
  • Reps registered
  • 23 years experience
  • Lesmills certified in Grit, BodyStep, BodyCombat, RPM
  • Group Fitness Manager at True Womans Fitness Gym

Areas of Expertise

  • Specific sports prescription
  • Weight loss and maintenance
  • Pre and post surgery/rehabilitation
  • Exercise prescription for general population
  • Special populations

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Description

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SHEREE STONEHAM

About Sheree

Sheree is an absolute superstar personal trainer with a huge amount of respect in the NZ health and fitness industry. With decades of training and group fitness experience Sheree has worked with everyone from women who are just starting out through to elite level athletes.

Qualifications

  • Qualified Personal Trainer
  • Reps registered
  • 23 years experience
  • Lesmills certified in Grit, BodyStep, BodyCombat, RPM
  • Group Fitness Manager at True Womans Fitness Gym

Areas of Expertise

  • Specific sports prescription
  • Weight loss and maintenance
  • Pre and post surgery/rehabilitation
  • Exercise prescription for general population
  • Special populations